Training Sessions

Brisbane Weekly Training Offerings:

(***please note session locations can change from time to time***)

Training sessions are held at the below locations with the specific workouts posted on our private members only facebook group. Note- This our winter schedule with more sessions available in Summer.

Monday: 

  • Swim session PM- Musgrave Park Pool 5:30pm (pool entry not included in session price)

Tuesday:

  • Bike session AM - West Bulldogs Rugby Club, Toowong 5:30am (sticking to social ride during winter with no coach)

Wednesday:

  • Swim sessions AM- Musgrave Park Pool 5:30am session (pool entry not included in session price)

Thursday:

  • Run session (track) AM- UQ Sport Athletics Track 5:30am 

Friday: 

  • Social Group ride AM- West Bulldogs Rugby Club, Toowong 5:30am (no coach)
  • Swim session PM- Musgrave Park Pool 5:30pm (pool entry not included in session price)

Saturday:

  • Long run before Social Run AM- Kiki Kiosk, Fish Lane 5:30am
  • Social Run AM- Kiki Kiosk, Fish Lane 7am

Sunday:

  • Athlete organised long ride / brick run (no coach)

 **Please note weekend group sessions are most often organised by the athletes themselves**