Training Sessions & Workshops

Brisbane Weekly Training Offerings:

(***please note session locations can change from time to time***)

Training sessions are held at the below locations with the specific workouts posted on our private facebook group. 

Monday: 

  • Swim session PM- Musgrave Park Pool 5:30pm (pool entry not included in session price)

Tuesday:

  • Bike/brick session AM-Nundah Criterium 5:30am 

Wednesday:

  • Swim sessions AM- Musgrave Park Pool 5am & 6am session (pool entry not included in session price)

Thursday:

  • Run session (track) AM-Windsor Park Athletics Track 5:30am (location can vary)

Friday: 

  • Social Group ride AM- West Bulldogs Rugby Club, Toowong 5:30am (no coach)
  • Swim session PM- Musgrave Park Pool 5:30pm (pool entry not included in session price)

Saturday:

  • Long run before Social Run AM- Kiki Kiosk, Fish Lane 5:15am
  • Social Run AM- Kiki Kiosk, Fish Lane 7am

Sunday:

  • Athlete organised long ride / brick run (no coach)

 **Please note weekend group sessions are most often organised by the athletes themselves**

 

Gold Coast Weekly Training Offerings:

Training sessions are held at the below locations with the specific workouts posted on our private facebook group. 

Monday: 

  • Swim session PM- Miami Pool 5:45pm

Thursday:

  • Run session AM- Pizzey Park 5:30am

Saturday/Sunday:

  • Long ride AM- Rafiki Cafe Mermaid Beach 5:30am (note this session is athlete organised)